Basics

NAMI Basics is a free 6 week education program for parents and family caregivers of children and teens whom are experiencing symptoms of a mental illness or whom have already been diagnosed. NAMI Basics is offered in a group setting so you can connect with other people face-to-face.

You’ll learn the facts about mental health conditions and how best to support your child at home, at school and when they’re getting medical care. Last year, 99% of participants told us they would recommend the program to other parents.

The course is taught by a trained team with lived experience – they know what you’re going through because they’ve been there. The 6-session program provides critical strategies for taking care of your child and learning the ropes of recovery.

At NAMI Basics, you’ll find out that you’re not alone. Recovery is a journey, and there is hope. The group setting of NAMI Basics provides mutual support and shared positive impact-you can experience compassion and reinforcement from people who understand your situation. You also can help others with your own experience.

NAMI Basics covers:

• Managing crisis, solving problems and communicating effectively
• How to take care of yourself and handle stress
• Developing the confidence and stamina to support your child with compassion
• Advocating for your child’s rights at school and in health care settings
• Learning about current treatments, including evidence-based therapies, medications and side effects
• Gaining an overview of the public mental health care, school and juvenile justice systems
• Understanding the challenges and impact of mental health conditions on your entire family